We tend to think of rituals in the context of religious observance, but they have a role in all areas of our life. What is the power and purpose of rituals outside of religion, and how does this enhance meaning and fulfillment?
Why I am Freaking Out Right Now
Flying trapeze. Firewalks. Trampoline. Skydiving. I’ve mastered the art of acting in the face of fear in situations where the evolutionary “fight or flight” response is working as designed: to warn me of situations that are actually a threat to my life and well-being. But this is different.
Lessons and Legacy
What determines your legacy? It’s not what you think.
Impossibly Possible
I’ve had a lot of ups and downs over the past months or so. Some days I feel like I’m at the threshold of a big breakthrough. I see the possibility that lies before me and I’m ready to grab it. And then, it disappears. Like a puff of smoke, it vanishes. It’s a new […]
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.