If you regularly think, “I know what I need to do but I’m not doing it,” then you don’t just need a breakthrough; you need an approach to create a transformation. Here’s the secret.
My Most Important Tip For Managing Low-Energy and Low-Focus Days
If you are navigating a low-energy or low focus day and struggling to get things done, here’s my go-to tip to help you through.
A Practice to Help You Heal Chronic Pain
3 reasons why focusing on your pain is likely making it worse — and what to do instead.
A Revolutionary Approach to Productivity
It’s time to stop treating “productivity” as a one-size fits all blueprint. Here’s a revolutionary approach to how we work and live.
What Seth Godin’s Concept of “The Dip” Gets Wrong
Seth Godin famously talks about “The Dip” — the place in the creative process where things feel challenging and we tend to want to quit. Here’s what this concept misses.
The Greatest Disruptor of Productivity
The greatest disruptor of your productivity is not social media, email, or interruptions. Here’s the culprit.
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