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You are here: Home / Archives for mindfulness

Go Ahead, Get Emotional

December 7, 2017 | Renée Fishman

We need to stop making “negative” emotions wrong, and instead learn how to embrace them to catalyze growth.

Filed Under: Life Tagged With: anger, disappointment, emotion, frustration, growth, mindfulness, pain, progress

10 Things Expert Listeners Do to Win Trust

November 29, 2017 | Renée Fishman

holding space

Want to see your business take off? Want to harness the superpower of people like Oprah, Tony Robbins, and Barbara Walters? Master this skill and you will have the power to give the greatest gift to yourself and others.

Filed Under: Business, Life, Productivity Tagged With: awareness, coaching, communication, connection, conversation, holding space, listening, mindfulness, presence, relationship, skills

How Expectations Sabotage Your Happiness and Productivity

November 27, 2017 | Renée Fishman

expectations resistance productivity

Expectations create resistance. Resistance creates suffering. This blocks us from true happiness and peak productivity. Here’s how it works.

Filed Under: Life, Productivity Tagged With: awareness, change, expectations, fear, mindfulness, presence, resistance, suffering

Are You Making This Common Mistake With Your Fears?

November 26, 2017 | Renée Fishman

back row fears

The Breakfast Club — yes, the movie — teaches the common mistake we make with fear.

Filed Under: Life Tagged With: Breakfast Club, coaching, culture, distractions, emotions, energy, fear, focus, insights, mindfulness, movies, personal development, self-awareness

How You Turn Your Triumphs into Failures — and How to Stop

November 24, 2017 | Renée Fishman

comparison

How You Turn Your Triumphs into Failures — and How to Stop To feel fulfilled, you must break the habit that transforms “more than enough” into “not enough.”

Filed Under: Life Tagged With: abundance, comparison, enough, failure, gratitude, lack, mindfulness, personal development, personal growth, self-sabotage, success

5 Surprising Practices Guaranteed to Boost Your Productivity

November 22, 2017 | Renée Fishman

boost your productivity

A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.

Filed Under: Life Tagged With: creativity, fear, habits, information, knowledge, lessons, life lessons, mindfulness, presence, productivity, rituals, wisdom, writing

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