What makes the silent night holy? It’s not what happens there, but what emerges from it — if we allow it.
The Invisible Load of Resistance
A raw and deeply personal essay about how the resistance can literally keep me stuck from moving forward in life.
3 Limits of Scientific Proof
Clinging to what is proven by science is natural in a world of information overload. It doesn’t make you bad, but it can render you narrow-minded and short-sighted.
Productivity Culture is the Pursuit of Control
Everything we do in the name of “productivity” is really the pursuit of control.
How to Stop Your Spinning Thoughts
A set of strategies that can help to get out of spinning thoughts and a looping mind. You can do them individually or together.
3 Reasons to Maintain Your Daily Practice, Even When You Don’t Feel Like It
To maintain consistency in exercise, writing, publishing, of anything else, you must remove your feelings from the process. 3 reasons why this is so important.
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