Sometimes the thought of self-care can feel too exhausting to even start. Here are 5 simple self-care strategies for when you’re just not feeling motivated to engage.
You’re Not as Rational As You Think You Are
Data may be objective, but the humans interpreting it are not. The belief that you are acting rationally reveals your biggest blind spots.
3 Responses to Astrology Skeptics
As a lawyer, I’m trained to be skeptical, which sometimes leaves me feeling ambivalent about my interest in astrology. Here are 3 responses I offer to astrology skeptics — including myself sometimes.
3 Factors That Add to The Invisible Load
When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.
A New Way I’m Working With My Inner Perfectionist
Perfectionism often serves a purpose, but the war it incites within us can be toxic, shutting down all progress. Here’s a new way I’m learning to work with my inner perfectionist so she doesn’t hold me hostage.
Kintsugi: Finding the Gold in Your Flaws
The prevailing conditioning can create a belief that we must hide our flaws to find success and showcase our brilliance. The Japanese art of Kintsugi offers a different perspective: your gold is in your cracks.
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