Scorpio season invites us to find our source of power, embrace our shadow, and find beauty in the process of transformation. Here are 5 practical ways to work with the energy of this season.
Why Grief Leaves You Questioning Everything
When someone close to us dies, it can free us from the anchors that held us to certain beliefs or ways of being. But losing those anchors can also leave us feeling unmoored and questioning everything.
The Value of Not Pushing Through
Our culture conditions us that when we reach our edge we should “push through” the sticking points. Here’s why that’s a bad idea.
The Challenge of Working Out in Grief
The internet is filled with strategies and tips for how to workout even in your grief. But even the best strategies may not work for you some of the time.
Observations About Grief
Grief has no universal path or experience. Here are some observations about how it shows up and how we can use it.
How to Operate Your Mind More Efficiently
Just like having many open tabs on your browser consumes bandwidth that slows down your computer, open tabs in your mind make your mind less efficient. Here’s how to close the tabs to regain focus and energy.
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