Even when you say you want to give up the hustle and urgency, it seems to pull you back in. Here’s why you can’t resist the pull of the hustle, and how to find a better balance.
Why You Can’t Resist the Pull of the Hustle
A Radical Way to Change Your Self-Talk
The questions you ask yourself create your thoughts, even when you’re not aware of the questions. Here’s a radical way to change your default question, which will change your entire experience.
5 Questions to Ask Yourself About Any Problem
It’s human nature to want to solve problems. Here are 5 questions to ask yourself before you go down the rabbit hole of trying to solve a problem.
How To Navigate Setbacks With Greater Intention
When faced with a setback, do you resign yourself to how it is or defiantly push through? There’s a third option.
Facing the Reality of Living in a Human Body
The reality of life is that all material things eventually break down, including the human body. How we navigate this inevitability makes all the difference.
Watching the Snow Fall is a Form of Meditation
A snowfall seems to command us to slow down and stop our endless rushing, and pausing to watch the snow fall is an excellent form of meditation practice.
3 Ways to Track Time Without a Timer
Time isn’t just something we track on a timer or clock; it’s something we feel and experience. Here are 3 ways to track time without a timer that will help you create a better quality of time.
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