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You are here: Home / Archives for mindfulness

Pain Makes You a Liar

November 29, 2025 | Renée Fishman

No matter its origin or where it manifests, pain distorts your perception and turns you into a liar — starting with the stories you tell yourself.

Filed Under: Coaching Tagged With: emotions, mindfulness, pain, personal development, productivity, self-awareness, stories

The Power of a New Angle

November 1, 2025 | Renée Fishman

When you change your angle, you change your perspective. And when you change your perspective, everything changes — including you.

Filed Under: Coaching, Creating Tagged With: angle, change, coaching, creating, mindfulness, perspective, vision

Why You’re Stuck in Habits You Want to Change

September 8, 2025 | Renée Fishman

If you’re still doing the things you don’t want to do, here’s a reason why — and how to get out of it.

Filed Under: Habits, Productivity Tagged With: behavior change, change, habit change, habits, mindfulness, personal development, productivity

5 Hidden Decision Points that Drain Your Energy

September 5, 2025 | Renée Fishman

Decisions drain energy, but you often don’t realize the when you’re making them. Here are 5 hidden places where decisions are draining your energy.

Filed Under: Productivity Tagged With: creating awareness, decisions, energy, habits, mindfulness, productivity, routines

How to Express Your Anger Without Burning Bridges

August 18, 2025 | Renée Fishman

Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.

Filed Under: ADHD, Navigating Change, Perimenopause, Productivity Tagged With: anger, communication, emotions, frameworks, holistic productivity, mindfulness, perimenopause, personal development, productivity, strategies

Your Anger Doesn’t Need a Cure — It Needs to Be Expressed

August 17, 2025 | Renée Fishman

When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.

Filed Under: Perimenopause, Productivity Tagged With: ADHD, anger, emotions, energy, expression, hormones, mindfulness, perimenopause, personal development

Is the “Lucky” Jupiter/Venus Conjunction Over-Hyped?

August 12, 2025 | Renée Fishman

The meetup of Venus and Jupiter in Cancer is touted as an auspicious event that brings luck and blessings. But is the magic real, or is it just over-hyped?

Filed Under: Astrology Tagged With: abundance, astrology, Cancer, disappointment, expectation, Jupiter, luck, magic, mindfulness, mindset, personal development, Venus

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