We live in a culture that tells us our value is in solving problems. Where would you source your value if there were no problems to solve?
A New Way to Identify What You Are Trying to Control
Whatever you’re trying to control is controlling you. Here’s a new way to identify what you’re trying to control.
How to Create a Lasting Change
Nine years ago today, I resolved to start my day by putting my needs first. I haven’t missed a morning workout since then. Here’s how it started.
Morning Math: When 15 = 30
If you want to find time for what matters, you have to learn how to do the math. When calculating time, all minutes aren’t equal.
Feeling Tired Doesn’t Always Mean You Need to Rest
Sometimes, feeling tired can be the result of too much passive rest and not enough activity.
Untame Yourself
You were trained in the art of politeness. Schooled to be obedient. Non-disruptive. A good girl. It is time to untame yourself.
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