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You are here: Home / Archives for energy

Why I Stopped Watching the News

November 9, 2022 | Renée Fishman

It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.

Filed Under: Coaching, Productivity Tagged With: emotions, energy, habits, mindfulness, mindset, news, self-awareness

The Problem With Solving Problems

October 23, 2022 | Renée Fishman

We live in a culture that tells us our value is in solving problems. Where would you source your value if there were no problems to solve?

Filed Under: Creating, Productivity Tagged With: business, coaching, control, energy, mindfulness, personal development, problems, productivity, resistance, suffering, time, value

A New Way to Identify What You Are Trying to Control

September 15, 2022 | Renée Fishman

Whatever you’re trying to control is controlling you. Here’s a new way to identify what you’re trying to control.

Filed Under: Life Tagged With: control, emotions, energy, habits, manage, mindfulness, practice, self-awareness, time management

How to Create a Lasting Change

August 26, 2022 | Renée Fishman

Nine years ago today, I resolved to start my day by putting my needs first. I haven’t missed a morning workout since then. Here’s how it started.

Filed Under: Fitness, Navigating Change, Productivity Tagged With: behavior change, energy, fitness first, habits, morning routine, practice, productivity, rituals, routines, seasons, transition

Morning Math: When 15 = 30

August 22, 2022 | Renée Fishman

If you want to find time for what matters, you have to learn how to do the math. When calculating time, all minutes aren’t equal.

Filed Under: Productivity Tagged With: change, energy, fitness, habits, practice, rituals, time, time management

Feeling Tired Doesn’t Always Mean You Need to Rest

August 7, 2022 | Renée Fishman

Sometimes, feeling tired can be the result of too much passive rest and not enough activity.

Filed Under: Coaching, Fitness Tagged With: burnout, community, CrossFit, energy, exercise, fatigue, fitness, tired

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