I haven’t missed a workout in over 8 years. Here’s my secret to sustainable endurance.
2 Keys to Sustaining Long-Term Action
The strategies that work for sprints rarely work for marathons. 2 keys for creating enduring actions.
How to Set Yourself Up to Win
If you want to sustain action for the long term you’re going to need more than a clear outcome and a compelling why.
Netzach: The Sphere of Enduring Action
To create something that will endure requires building in a way that is sustainable and sustaining. It’s not a 30-day challenge; you must play the long game.
2 Crucial Skills for Enduring Success
Through my practice of cultivating daily streaks that are still enduring after 7+ years, I’ve learned there are 2 crucial skills to enduring success.
Focus is a Muscle: How Are You Training It?
If focus is a muscle, we can strengthen it. Any good training plan will have this crucial component.