You don’t have to be a victim to unpredictable energy states. Here are 3 steps to creating energetic alignment for your tasks.
How to Diagnose a “Motivation” Problem (and Fix the Right Thing)
Here’s what you really mean when you say you don’t “feel motivated” and how to address the root problem.
5 Reasons Why Perimenopause Hits Harder for ADHD Women
Perimenopause is a disruptive life change for all women, but women with ADHD face an especially tough transition. Here are 5 reasons why it hits us harder.
How to Foster Resilience in Others
We are deeply conditioned to believe that criticism and judgment will instill resilience in others, but it’s actually the opposite. Here’s what really works.
Pain Makes You a Liar
No matter its origin or where it manifests, pain distorts your perception and turns you into a liar — starting with the stories you tell yourself.
Mercury Conjunct Mars in Scorpio: Follow What Sucks You In
When your intellectual and emotional curiosity are aligned in a search for truth, the pull to investigate and probe deeper can be unrelenting, making you relentless.
Your End-of-Summer Grief Is Normal
Labor Day can bring an unexplained heaviness. This is grief. And it’s normal. Here’s how to work with it.
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