Most traditions think of structure as the yang, or masculine, aspect in the structure/flow dynamic. But structure has a receptive quality to it.
When the Distraction is the Destination
The walls we put up to protect ourselves against distraction can keep us isolated and lead us to avoid what really gives life meaning.
3 Problems With Remote Work Culture — and a Solution
The promises of remote work sound good in theory but lead to 3 major problems. The Kabbalah Tree of Life offers a solution.
The “Good Trait” That May Actually Be a Trauma Response
Being cooperative, deferential, and accommodating are often praised — especially in children. But these behaviors and attitudes can also be signs of one of the lesser-discussed responses to fear and trauma.
Weightlifting is Teaching Me a New Perspective on Failure. Here’s What I’ve Learned.
I had always been taught that my failures were a source of shame, something to hide from others. But weightlifting is reframing failure for me, and teaching me to view it as something completely different.
The Full Moon in Aquarius Is All About Your Boundaries
The Aquarius full moon invites us to strengthen our boundaries. What does it even mean, and why is this so important? Here are some musings.