Our culture tells us that anger is bad. We even have a lexicon of substitute words for “anger.” But anger is a normal emotion that can teach us some profound lessons, if we embrace it and allow it to be there.
How Do You React When You Hit Your Limits?
What happens when your ambition or vision bumps up against the reality of your limited resources–time, money, attention, focus, or cognitive bandwidth–or external constraints?
5 Tips for Managing Anger with ADHD
Whether it comes in the form of frustration, opposition, defiance, or full-blown rage, anger in all its forms seems to go hand-in-hand with ADHD. Here are 5 tips for managing anger when you have ADHD.
3 Ways to Maximize Your Productivity with Mars in Taurus
The planet Mars represents our willpower, action, and drive. In Taurus, it is said to be in detriment. But that doesn’t mean it can’t take action. Here are 3 ways to work with the energy of this transit to maximize your productivity.
Mars/Chiron Conjunction in Aries: Turn Your Pain Into Purpose
As Mars and Chiron meet up in Aries, they encourage us to investigate our pain and anger and use them as fuel to channel our purpose and get what we truly desire in life.
The Time-Saving Power of Equanimity
When it comes to getting things done, most people focus purely on time. But the biggest drain on time is our emotion. When navigating the heavy lifts of life, frustration can deplete energy and time. Maintaining equanimity in the face of failure and rejection can give us time.
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