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You are here: Home / Archives for 24.3

The Time-Saving Power of Equanimity

March 28, 2024 | Renée Fishman

When it comes to getting things done, most people focus purely on time. But the biggest drain on time is our emotion. When navigating the heavy lifts of life, frustration can deplete energy and time. Maintaining equanimity in the face of failure and rejection can give us time.

Filed Under: Coaching, CrossFit Tagged With: 24.3, anger, case study, CrossFit, CrossFit Open, emotion, energy, equanimity, frustration, time, time management

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