My Meadow Report

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How do you know when you’re giving up and when you’re letting go?

May 4, 2023 | Renée Fishman

Heading towards the final of three south node eclipses in Scorpio, letting go is in the air. But how do you know when you’re giving up and when you’re letting go?

Filed Under: Coaching, Life, Navigating Change Tagged With: effort, fitness, giving up, letting go, results, weightlifting

3 Mindset Shifts to Help You Let Go With Ease

May 3, 2023 | Renée Fishman

Even when we’re excited about the possibilities in a new chapter, letting go of the past is hard. These 3 mindset shifts can help you let go with greater ease.

Filed Under: Coaching, Navigating Change Tagged With: coaching, expectations, giving up, letting go, meaning, movement, moving, real estate, release, story, tips, transitions

The Difference Between “Giving Up” and “Letting Go”

May 2, 2023 | Renée Fishman

Giving up is not the same as letting go. It’s not just semantics, but a completely different embodied experience.

Filed Under: Coaching Tagged With: giving up. quitting, language, letting go, meaning, mindset, physiology, release, semantics

Mercury Cazimi in Taurus Brings Insights For The Turbulent Path Ahead

May 1, 2023 | Renée Fishman

This week, a Mercury cazimi sets us up with insights and direction for what to let go as we end one chapter and begin again under turbulent conditions.

Filed Under: Life Tagged With: astrology, choice, decisions, destination, journey, life direction, maps, metaphor, mindfulness, values

The Essential Quality You Need to Win at Life

April 30, 2023 | Renée Fishman

If you want to win at anything in life, you must remember to play the long game. Here’s what it takes.

Filed Under: Coaching, Practice, Spirituality Tagged With: endurance, Netzach, Omer, perserverance, persistence, sustainability, Tree of Life, victory

Practice Isn’t Enough: 3 Factors Essential to Making Progress in Any Skill

April 29, 2023 | Renée Fishman

Practice is overrated as a path to progress. Too much may even be detrimental. To improve, your practice needs parameters. In this essay, I share the top 3 parameters for progress.

Filed Under: Coaching, Practice Tagged With: creating space, CrossFit, feedback, field, fitness, foundation, jump rope, personal development, personal growth, practice, progress, space

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