Unpopular opinion: How you do anything is not how you do everything. When you understand this, you’ll find the key to getting unstuck.
The Unexpected Way I Found Freedom
After years of doing my own workouts at my own pace and on my terms, I’ve spent the past year doing Burn Camp and CrossFit classes. I’ve learned a surprising lesson about freedom and how to obtain it.
The Biggest Lesson I’ve Learned From a Year Doing High Intensity Bootcamp Classes
A year ago, I signed up for a high-intensity bootcamp class despite my fear of those types of classes. It’s now a fixture of my workouts. Here’s the biggest lesson I’ve learned from this past year.
How to Unravel Decision Knots
I’ve been helping clients navigate their biggest, highest-stake decisions for over two decades. Here’s one framework for untying decision knots to move forward with greater ease.
Can You Answer This Foundational Question?
This foundational question is crucial to every life situation. Most people can’t answer it for themselves. Can you?
I Asked ChatGPT to Tell Me What I Write About. Here’s What It Said.
There’s often a difference between what we think we write about and what others perceive we write about.
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