My Meadow Report

New Moon in Scorpio: Find Liberation Through Grief

November 12, 2023 | Renée Fishman

The new moon in Scorpio reminds us that true transformation and liberation only come when we can accept the necessary death of things and grieve our loss.

Mars Opposite Uranus: The Courage to Forge a New Path

November 11, 2023 | Renée Fishman

As Mars in Scorpio opposes Uranus in Taurus, it mirrors the volatility in our world, while also inviting us to harness the courage to forge a new path.

How to Change Your Relationship to Something You Dislike

November 10, 2023 | Renée Fishman

After exploring my improved performance on the CrossFit DT workout, the most important lesson I learned was about how to change your relationship to something you dislike. This may be the most crucial lesson for our current world.

3 Factors That Make the CrossFit “DT” Workout Deceptively Complex

November 9, 2023 | Renée Fishman

The CrossFit DT workout seems simple on paper, but nobody does a workout on paper. DT is actually one of the more complex CrossFit workouts. Here are 3 factors that make it so complex.

5 Strategies From CrossFit to Create More Time, Energy, and Efficiency in Your Daily Routine

November 8, 2023 | Renée Fishman

In Part 3 of this series on CrossFit’s DT workout, I distill the lessons I learned from shaving 6 minutes off my time into 5 actionable tips you can use to structure your day for more time, energy, and efficiency.

5 Lessons I Learned From CrossFit’s DT Workout

November 7, 2023 | Renée Fishman

Patterns and principles of success in one area apply to other areas. In a span of 7 weeks, I improved my time on CrossFit’s DT workout by almost a full 6 minutes. Here are 5 lessons I learned from the DT workout that you can apply outside the gym.