As you review your year, you might be tempted to take stock of your numbers. But be warned: numbers don’t lie, but they don’t tell the whole story.
The Counterintuitive Way to Be More Effective in Your Work
If you’re struggling with getting things done, its possible you have too much to do and need to clear your plate. It’s also possible that your load is too light and that you really need a heavier load.
The Prerequisite to Stopping Procrastination
Procrastination is often considered an issue of emotional regulation. It actually may be much more simple in origin, which gives us a clear way to stop it.
2 Crucial Elements Necessary to Realize Your Potential
A story about a change in methods for cattle grazing on land offers a potent lesson on 2 crucial factors we need to realize the potential that lies dormant within us.
What Keeps You Busy?
Even as nature and the season tells us to slow down, it’s easy to remain busy. Understanding why we resist rest is the first step to taking back what is sacred in life.
The Simple Rule That Has Helped Me Sustain Daily Workouts for Over a Decade — Even When I Don’t Feel Like It
I haven’t missed a daily workout in over 10 years. My consistency is rooted in a simple rule that helps me get going even when I don’t feel like it.
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