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You are here: Home / Archives for Productivity / ADHD

7 Overlooked Time Blocks to Include in Your Daily Schedule

December 10, 2024 | Renée Fishman

Time blocking is an effective productivity strategy that can help you stay focused and on-task, but failing to include these 7 essential, yet overlooked, time blocks can derail your entire day.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

5 Elements of Effective Time Blocking

December 9, 2024 | Renée Fishman

Time blocking is a powerful strategy to help boost your productivity, but it’s not just about scheduling tasks in your calendar. Here are 5 elements for effective time blocking.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, planning, productivity, strategies, tasks, time blocking, time management, time organization, timing, to-do list

5 Reasons Why Time Blocking is So Effective for ADHD Productivity

December 4, 2024 | Renée Fishman

Time blocking is a powerful productivity strategy that can help anyone get more done in a day. Here are 5 reasons why it’s especially effective for people with ADHD.

Filed Under: ADHD, Productivity Tagged With: action, ADHD, gamification, implementation, logistics, planning, productivity, strategies, tasks, time blocking, time management, time organization, to-do list

3 Reasons Why You Need a “Signature Dish” For Holiday Meals

November 27, 2024 | Renée Fishman

Finding inspiration and experimenting with new recipes can be a fun creative project. But when it comes to holiday meal prep, it’s best to stick to what’s tried and true. Here are 3 reasons why you need a signature dish at the holidays.

Filed Under: ADHD, Holidays, Productivity Tagged With: ADHD, efficiency, holidays, overwhelm, planning, productivity, signature dish, strategies, time management

A Simple Strategy for Stress-Free Thanksgiving Prep

November 26, 2024 | Renée Fishman

Thanksgiving prep doesn’t have to be a source of overwhelm, even if you have ADHD. Learn a simple strategy for stress-free Thanksgiving dinner that will help you avoid burning out — or burning your meal.

Filed Under: ADHD, Productivity Tagged With: ADHD, cooking, executive function, implementation, overwhelm, planning, procrastination, productivity, solutions, strategies, task management, Thanksgiving, time management, work, work packets

How to Stop Wasting Your Days Off and Finally Spend Time Doing the Hobbies You Love

November 23, 2024 | Renée Fishman

Do you spend all week waiting for time to enjoy your hobbies, only to waste your days off spinning in overwhelm? Here’s a practical framework that will help you get out of decision paralysis and doing the things you love to do.

Filed Under: ADHD Tagged With: ADHD, decision paralysis, decisions, executive function, hobbies, momentum, overwhelm, planning, productivity, progress, rituals, routines, strategies, time management

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