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You are here: Home / Archives for Coaching

Competition Doesn’t Deserve It’s Bad Reputation

March 4, 2026 | Renée Fishman

In some circles, competition gets labeled as something destructive to community. In fact, it can be the opposite, when you understand what it really is.

Filed Under: Coaching, Productivity Tagged With: coaching, competition, CrossFit

3 Types of Comparisons to Avoid

March 2, 2026 | Renée Fishman

Comparison is a natural way we orient ourselves to the world, but it can be debilitating when we compare in the wrong way.

Filed Under: Coaching Tagged With: coaching, comparison

The Flaw of Counterfactual Hypotheticals

February 15, 2026 | Renée Fishman

When things don’t go as planned, we often want to revisit the past to change the present. Here’s why that doesn’t work.

Filed Under: Coaching Tagged With: assumptions, beliefs, coaching, mindset, thoughts

Ilia Malinin’s Olympic Meltdown Shows That Performance is Not Just About Skill

February 14, 2026 | Renée Fishman

Ilia Malinin’s Olympic meltdown was a reminder that performance is not just a factor of skills, strength, and motivation.

Filed Under: Coaching, Productivity Tagged With: coaching, high performance, Ilia Malinin, nervous system, Olympics, performance, regulation

A Helpful Way to Hear Your Negative Self-Talk So You Can Change It

February 7, 2026 | Renée Fishman

Our inner critic may be so deeply embedded that we can’t hear it, making it hard to change. Here’s a way to externalize your inner talk so you can change it.

Filed Under: ADHD, Coaching Tagged With: ADHD, conditioning, emotional regulation, inner critic, self-talk

The Myth of Arrival: Why Fulfillment Feels Like Failure

January 15, 2026 | Renée Fishman

When you believe that fulfillment is around the corner, you’re likely to be disappointed when you achieve that long-sought goal.

Filed Under: Coaching, Productivity Tagged With: arrival, change, coaching, failure, fulfillment, myth, myth of arrival, navigating change, success

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