After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.
Gestures of Care
When there are no more stories and no more words to speak, how do you show your care and offer support to a loved one? Here is one way I’m doing it.
What Everyone Get Wrong When Using the Flying Trapeze Metaphor to Preach About “Letting Go”
I’ve been doing flying trapeze for over 20 years. Here’s what everyone gets wrong when they use the metaphor of flying trapeze to speak about the importance of “letting go.”
Why Grief Work Is Essential to Fulfilling Your Potential
If you want to fulfill your potential in life and find joy, you must be willing to acknowledge and process your grief. Discover the connection and learn why grief work is so essential to being your most productive self.
How to Navigate Transitions to Improve Your Quality of Life
How you navigate transitions determines the quality of your life. Here’s a lesson in how to be strategic about your transitions so they serve you better.
Where to Find Time When You Have “No Time”
Are you constantly looking for time but can’t seem to find the time you need to do what you want? Here’s the best place to find time and take back some control of your day.
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