For people with ADHD, transition time between tasks can often be a black hole of lost time. Here are 3 strategies to help you transition more effectively between tasks.
The Strategy to Do More in Your Day With Less Fatigue
Hustle culture tells us that success requires us to hit the ground running and go non-stop until we finish. This case study proves there’s a better strategy.
5 Time Myths That Create Shame and Kill Your Productivity
Productivity culture consistently pushes myths about time and time management that create shame and paralysis that destroy our productivity. Here are the top 5 myths.
The Best Weightlifting Advice I’ve Received
The belief that progress is linear sets us up to fail — in and out of the gym. This advice helped me remember that the mind doesn’t have the last word on the experience.
3 Ways to Track Time Without a Timer
Time isn’t just something we track on a timer or clock; it’s something we feel and experience. Here are 3 ways to track time without a timer that will help you create a better quality of time.
5 Ways to Map Time
Time often feels esoteric and ephemeral. Like space, we exist within time, and therefore we can map it. Here are 5 ways to map time.
Why It’s Worth Commuting an Hour for a 15-Minute Meeting
In the age of Zoom, it might not seem efficient to commute an hour each way for a 15-minute meeting. Here are 3 reasons why it’s more effective.
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