We often equate time with money, treating both as currencies that can be exchanged for each other. But this is an illusion that doesn’t serve you — especially if you charge for your time.
Innovation Requires More Than a New Idea
Innovative ideas may strike like lightning, but transformative cultural change requires much more than just a good idea, and take far longer to manifest.
3 Tips to Avoid Jet Lag When Traveling Overseas
Exploring the other side of the world can be a fun adventure—until the jet lag kicks in. Here are 3 tips to avoid jet lag so you can enjoy your adventures without a long recovery time.
3 Strategies to More Effectively Transition Between Tasks with ADHD
For people with ADHD, transition time between tasks can often be a black hole of lost time. Here are 3 strategies to help you transition more effectively between tasks.
The Strategy to Do More in Your Day With Less Fatigue
Hustle culture tells us that success requires us to hit the ground running and go non-stop until we finish. This case study proves there’s a better strategy.
5 Time Myths That Create Shame and Kill Your Productivity
Productivity culture consistently pushes myths about time and time management that create shame and paralysis that destroy our productivity. Here are the top 5 myths.
The Best Weightlifting Advice I’ve Received
The belief that progress is linear sets us up to fail — in and out of the gym. This advice helped me remember that the mind doesn’t have the last word on the experience.
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