Even as nature and the season tells us to slow down, it’s easy to remain busy. Understanding why we resist rest is the first step to taking back what is sacred in life.
The Secret to Sustaining Daily Workouts
I haven’t missed a daily workout in over a decade. This is one of my secrets for sustaining this practice and many others.
What You Really Mean When You Say “I Don’t Like This”
Your words hold hidden mysteries that, once decoded, can unleash energy and pave the way for radical growth. Ready to discover what lies beyond your initial expressions?
The Downside of Drive: How Ambition Can Sabotage You
Having drive and ambition is crucial to achieving goals, but too much drive and ambition can create conditions ripe for self-sabotage.
How to Resolve the Paradox of Control
A common response to the uncertainty of change is to seek control, but it doesn’t work the way we think it will. Here’s how to resolve the paradox of control.
5 Tips for Alchemizing the Challenge of Mars/Saturn Opposition
A Mars/Saturn opposition often brings resistance and challenges to our path. But we don’t need to fear this. This can be helpful energy, when we learn to work with it. Here are 5 tips to alchemize this energy for growth.
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