Do you have trouble asking for support even when you’re feeling overwhelmed or stuck? Here are 11 reasons why you struggle to ask for and receive support, even when you’re desperate for it.
What if You Don’t Have to “Work On” It?
In a culture that teaches us that there’s always something to improve, sometimes the biggest challenge is in accepting that we don’t need to “work on” what we want to cultivate.
The Link Between Self-Belief and Receiving Support
The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.
The Most Dangerous Belief Keeping You Stuck — and 3 Reasons It’s So Harmful
We have no shortage of beliefs that can keep us from moving forward with our progress, but there’s one that is tops when it comes to dangerous limiting beliefs. Here’s what it is and 3 reasons it’s so harmful.
The Practice of Yin Yoga is What You Need Right Now
In a world that tells us to push through what’s uncomfortable, Yin yoga invites us to go within, stay with it, and notice how it changes. This is the practice you need right now.
How to Give Without Over-Giving
When what we give cannot be received or appreciated by the recipient, eventually it leads to frustration and burnout. This simple lesson teaches how to give so that our gifts can be received.
New Moon in Pisces Invites Big Dreams, Trust, and Surrender
The new moon in Pisces invites us to dream big, then trust in the process and surrender to the unfolding of life. But there’s another element we must implement before we can dream big.
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