We cannot always see our growth in the emotional and spiritual realms. It cannot be measured by apps or spreadsheets. So how do we measure personal growth?
Unmasking My Perfectionist Pattern
Deconstructing my perfectionism: the triggers, the beliefs, the conditioning, and all the elements that keep my locked in a hollow shell of a perfectionist pattern.
How to Emerge Victorious from Conflict and Chaos
Conflict and chaos invite us to examine and destroy the structures keeping us confined to old ways of thinking, being, and doing. We emerge victorious not through fighting, but through surrender.
How You Turn Your Triumphs into Failures — and How to Stop
How You Turn Your Triumphs into Failures — and How to Stop To feel fulfilled, you must break the habit that transforms “more than enough” into “not enough.”
A Child’s Inspiring Wisdom on Courage in the Creative Process
Extraordinary Wisdom from a 7-Year-Old on Courage in the Creative Process We often think that we need to teach children about life. The truth is, children have a lot to teach us. Here is what I learned from my 7-year-old nephew about courage in the creative process.
Why It’s Ok to Be Angry and Cry
My Mood: Angry. Annoyed. Frustrated. I missed trapeze practice and I am PISSED OFF. And it’s ok.