Every January the new moon in Capricorn arrives to help us plan our biggest goals. Here are 3 ways to work with this energy to plan goals in a way that will keep you on track to achieving them.
Mars in Capricorn: Plan Your Path to the Peak
Just on time for planning your year ahead, Mars arrives in Capricorn to help you lay the foundation and set up the structure that will fuel your persistence to climb to the peak of your personal mountain.
The Fallacy of Force as a Catalyst for Change
If you were habituated in an era when force and criticism were the dominant approaches to effecting change, you are missing out on a more effective and sustainable path to changing your habits.
5 Tips to Sustain Persistence Without Burning Out
As Mars in Scorpio forms a trine to Saturn in Pisces, it can help us make meaningful progress on long-term projects. Here are 5 lessons it teaches us on how to stay persistent over time without burning out.
5 Lessons About Change I’m Learning From Wearing Invisalign
Earlier this year, I started wearing Invisalign to straighten my teeth. The process has been a daily reminder of the fundamentals of how change happens. Here are 5 lessons I’m learning.
The Number 1 Rule of Recovery
Recovery and healing are not linear processes. Here’s the number one rule I’ve learned to help me navigate the long and looping journey.