Time isn’t just something we track on a timer or clock; it’s something we feel and experience. Here are 3 ways to track time without a timer that will help you create a better quality of time.
3 Reminders for Empaths Going Through Hard Times
As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.
How You Create Ripple Effects
Your practice of filling your cup isn’t just for your benefit. How you show up in your interactions with others has ripple effects that extend way beyond what you can see.
7 Ways a Traumatic Brain Injury Changed my Life Trajectory
10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.
A Vision Statement of Holistic Productivity
Productivity is not just about how much do — in fact, it’s not really about doing at all. It is holistic, generative, and receptive, encompassing both presence and purpose. A vision statement for the productivity of the future.
A Simplified Year-End Review Process
A year-end review is an important part of wrapping up your year, but if you’re too thorough it can become a procrastination vehicle. If you find your annual review taking up too much time, here’s a simplified process that you can complete in under an hour.
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