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You are here: Home / Archives for mindfulness

7 Ways a Traumatic Brain Injury Changed my Life Trajectory

January 10, 2025 | Renée Fishman

10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.

Filed Under: Coaching, Life, Navigating Change Tagged With: brain injury, lessons, life, life plan, mindfulness, navigating change, personal development, planning, purpose

A Vision Statement of Holistic Productivity

January 8, 2025 | Renée Fishman

Productivity is not just about how much do — in fact, it’s not really about doing at all. It is holistic, generative, and receptive, encompassing both presence and purpose. A vision statement for the productivity of the future.

Filed Under: Productivity Tagged With: coaching, holistic productivity, mindfulness, mission, vision

A Simplified Year-End Review Process

December 31, 2024 | Renée Fishman

A year-end review is an important part of wrapping up your year, but if you’re too thorough it can become a procrastination vehicle. If you find your annual review taking up too much time, here’s a simplified process that you can complete in under an hour.

Filed Under: Productivity Tagged With: annual review, mindfulness, productivity, year-end review

What You Can Hear in the Silence

December 25, 2024 | Renée Fishman

Our culture has habituated us to live in constant noise. When we break the habit of noise and learn to get comfortable in the silence, a whole new world opens up.

Filed Under: Habits, Life Tagged With: habits, hearing, listening, mindfulness, noise, silence

3 Lessons I Learned From Unloading the Dishwasher

December 22, 2024 | Renée Fishman

Insights and profound lessons can come to us anywhere, while we’re doing anything. You just need to be paying attention.

Filed Under: Productivity Tagged With: attention, efficiency, intention, lessons, mindfulness, productivity

Winter Solstice: Find Nourishment in Deep Rest

December 21, 2024 | Renée Fishman

The Winter Solstice invites us to defy hustle culture and embrace deep, nourishing rest.

Filed Under: Productivity Tagged With: emptiness, haiku, mindfulness, nourishment, poetry, rest, stillness, winter solstice

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