Jumping rope is good cardiovascular exercise and strengthens your legs and shoulders. But the real way it makes you stronger has nothing to do with physical muscles.
A Life Lesson From Street Repaving
If you want to have a smooth ride, you first need to learn to tolerate the discomfort of bumps in the road.
Why Moving Uproots Your Whole Life
Whether you move around the corner or around the world, moving uproots your whole life.
We Are In the Season of Fire
Whether you look at nature or culture, we are in the season of fire. What that means for us going forward.
An Orange in a Bag of Apples
What’s on the outside reflects what’s on the inside. Self-care and nourishment must go beneath the surface if you want to truly shine.