I’ve been publishing a blog for over 10 years. Here is my best advice for new bloggers just starting out.
How I Did 100 Pull-Ups in a Single Workout
My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.
5 Productivity Lessons From CrossFit’s Murph Workout
Every good workout teaches us skills we can use beyond the gym. Here are 5 productivity lessons from CrossFit’s Murph workout.
What I Learned From My First Time Doing CrossFit’s Legendary Murph Workout
CrossFit’s Murph workout is a legendary “Hero WOD” that is simple on paper but grueling in execution. Here’s the most important lesson I learned from my first time doing this workout.
12 Lessons From Passover’s Four Children
The archetypal four children at the Seder are a treasure trove of metaphor and lessons that extend beyond the Passover holiday.
A Lesson From Passover on How to Be a More Effective Coach, Trainer, Teacher, or Leader
What can Passover teach us about how to be more effective coaches, teachers, trainers, parents, managers, course creators, and leaders? It turns out it has a very important lesson for us in this regard.
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