When it comes to habit change, most people fail before they start because they skip the crucial first step. Here’s how to set yourself up for success.
Trust the Cycles
To sustain any practice or ritual over the long term, you can’t give you maximum effort every day. Sometimes it’s ok to give your minimum effort. Trust the cycles.
Sun in Virgo Square Uranus in Gemini: Reinvent Your Routines
Our rules, routines, and rituals can be supportive frameworks, until they become unconscious confinements. When your rituals become habitual, it’s time to make a change.
New Moon in Virgo: Create Your Ritual Revolution
As the Sun and Moon meet up in the first degree of Virgo for the first of two new moons in Virgo this year, they invite us to create a radical and revolutionary change to our routines and rituals.
The Power of a Small Detour
Even ten minutes of unplanned exploration can create a profound shift — if you give yourself permission to take the turn.
How to Get Out of Inertia
Even when you know what you should do or want to do, getting started can feel like the hardest move. Here’s how to get moving when you just can’t seem to move.
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