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You are here: Home / Archives for habits

Are You Solving the Effect or the Cause?

April 30, 2019 | Renée Fishman

When it comes to solving problems for good and creating lasting change, there’s a right answer here. Most people get this wrong.

Filed Under: Navigating Change, Productivity Tagged With: business, cause and effect, change, habits, productivity

Inside My Debate About Whether to Quit Daily Blogging

March 6, 2019 | Renée Fishman

Any decision in which we face only two options can trap us in an endless cycle of looping known as the duality reality. Here’s how to break free of the duality reality decision trap.

Filed Under: Productivity Tagged With: behind-the-scenes, decisions, duality reality, framing, habits, perfectionism, questions, rituals

Why You Should Shake Up Your Routine

February 2, 2019 | Renée Fishman

Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.

Filed Under: Productivity Tagged With: habits, neuroscience, productivity, rest, rituals, routine, Sabbath, self-awareness, winter energy, yoga

How to Create Consistency in Your Daily Routine

January 3, 2019 | Renée Fishman

If you want to find consistency in your daily routine this year, you can’t rely on intentions. Discipline and willpower won’t cut it. Here’s what you need.

Filed Under: Productivity Tagged With: consistency, daily practices, fitness first, habits, meditation, rituals, routine, writing

The Other Side of “If Only…”

December 22, 2018 | Renée Fishman

We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?

Filed Under: Life, Productivity Tagged With: fulfillment, gratitude, habits, meaning, mindfulness, noticing, personal development, perspective, self-awareness, success

How to Eliminate the Discomfort of Change

December 13, 2018 | Renée Fishman

Making a change in your life often feels uncomfortable. Learn how to quickly eliminate that discomfort.

Filed Under: Navigating Change Tagged With: change, comfort zone, discomfort, habits

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