Your practice of filling your cup isn’t just for your benefit. How you show up in your interactions with others has ripple effects that extend way beyond what you can see.
How to Expand Your Capacity
Research shows we often underestimate our capacity. Here’s how to expand it.
How to Offer Support That Builds Confidence
True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.
A Vision Statement of Holistic Productivity
Productivity is not just about how much do — in fact, it’s not really about doing at all. It is holistic, generative, and receptive, encompassing both presence and purpose. A vision statement for the productivity of the future.
3 Prompts to Help You Get Clear About What You Really Want
Sometimes the threshold of a transition can feel more like a traffic circle, with roads going off in all directions. If you’re standing in the middle unsure of which path to choose, these 3 prompts will help you get clear.
What Are the “Post-Event Blues”?
After months of preparation and practice culminate in a big event, it’s natural to feel a sense of loss and even grief. This is the Post-Event Blues.
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