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Empower Yourself During Mercury Retrograde

August 5, 2024 | Renée Fishman

Pop astrology wants you to fear Mercury Retrograde. Instead, learn how to use this period of time to empower yourself and make progress.

Filed Under: Astrology, Productivity Tagged With: astrology, coaching, empowerment, Mercury retrograde, productivity, quarterly review, review, systems

5 Reasons to Workout — Especially When You Don’t Feel Like It

July 27, 2024 | Renée Fishman

I’ve haven’t missed a daily workout in over a decade, even though I often “don’t feel like it.” Here are 5 reasons to workout every day — especially when you don’t feel like it.

Filed Under: Fitness, Habits Tagged With: coaching, excuses, exercise, fitness, habits, motivation, movement, productivity, reasons, rest, rituals, rules, workout

The Common Lie About Action and Motivation

July 12, 2024 | Renée Fishman

It’s commonly asserted that “action will create motivation.” This can be true, when the action produces sufficient rewards to motivate us to do it again. When it doesn’t, then you need a different strategy for taking action. Here’s what works every time.

Filed Under: Coaching, Productivity Tagged With: action, coaching, discipline, lies, momentum, motivation, productivity, resistance, rituals, routines, rules, willpower

How to Share Your Passions With Others — Without Being Overbearing

July 10, 2024 | Renée Fishman

Inevitably you will come across something that sparks your passion and desire to convince everyone that they need this thing in their life. Here’s the best strategy for “selling” this idea to others.

Filed Under: Business, Coaching Tagged With: business, coaching, communication, conversations, marketing, persuasion, sales, strategies, tips

New Moon in Cancer: Commit to Caring

July 5, 2024 | Renée Fishman

pulls our focus to the ways in which caring, and nurturing can be our superpower — if we harness these qualities with discipline.

Filed Under: Astrology, Business Tagged With: astrology, business, Cancer, care, caring, coaching, commitment, new moon, nourish, nurture, Saturn

3 Factors That Add to The Invisible Load

July 2, 2024 | Renée Fishman

When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.

Filed Under: Coaching, Fitness, Productivity Tagged With: coaching, compassion, emotions, fitness, invisible load, mindfulness, patience, productivity, weight

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