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You are here: Home / Archives for ADHD

3 Things People With ADHD Do When Listening That Get Mistaken For Distraction

July 1, 2025 | Renée Fishman

People with ADHD listen attentively in ways that often don’t match the cultural expectations of active listening. Here are 3 behaviors that people with ADHD do when listening that often get mistaken for lack of attention.

Filed Under: ADHD Tagged With: ADHD, attention, behavior, communication, conversations, dopamine, focus, listening, strategy, tips

3 Steps for ADHD Women to Navigate Daily Transitions With Ease and Flow

June 21, 2025 | Renée Fishman

Transitions can fuel you or leave you fatigued. Learn 3 simple steps to navigate daily transitions with more ease, so you emerge energized instead of exhausted.

Filed Under: ADHD, Navigating Change, Productivity Tagged With: ADHD, coaching, daily routine, holistic productivity, productivity, rituals, strategies, transitions

Regulating Through Rhythm

June 7, 2025 | Renée Fishman

The advice to take a walk in nature as a way regulate your system is common — but nature isn’t created equal for this purpose.

Filed Under: Productivity Tagged With: ADHD, beach, breath, change, fatigue, holistic productivity, nervous system, perimenopause, regulation, rest, rhythm, ritual, water, wellness

The Generalist’s Career Path

June 3, 2025 | Renée Fishman

Generalists are often derogated for not being willing to commit to a singular path. But the myth is inaccurate. Generalists do have a path; it just looks different from the specialist’s path.

Filed Under: Productivity Tagged With: ADHD, business, career, communication, detours, generalists, life path, productivity, specialists

The Knowledge Deficit

May 31, 2025 | Renée Fishman

What role does curiosity play in shaping our collective body of knowledge? Less than you might think.

Filed Under: Learning, Life Tagged With: ADHD, funding, healthcare, knowledge, knowledge gap, perimenpause, research, science, study, trends, women’s health, women’s issues

Hyper-focus Isn’t Focus

May 23, 2025 | Renée Fishman

For those of us with ADHD, the state of hyper-focus can feel like focus. But it actually has downsides of its own.

Filed Under: ADHD Tagged With: ADHD, attention, filters, focus, hyper-focus

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