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Why We Cling to Outdated Practices

November 10, 2025 | Renée Fishman

It’s common to cling to old protocols even in the face of evidence that they aren’t effective. Here’s a look at why we do this.

Filed Under: Productivity Tagged With: beliefs, dogma, goals, habits, limiting beliefs, outcomes, questioning

Stop Icing Your Injury

November 9, 2025 | Renée Fishman

For years, ice and rest have been the go-to response for injury. It turns out they don’t improve healing — and can actually interfere with it.

Filed Under: Fitness Tagged With: fitness, habits, healing, injury, movement, physical body, protocols, recovery, rest, strategies, systems

What’s the Correct Way to Breathe in Cat/Cow Pose?

November 8, 2025 | Renée Fishman

Should you always inhale for cow pose and exhale for cat pose? It all depends on your intention for what you’re trying to accomplish.

Filed Under: Fitness, Yoga Tagged With: breathing, cat/cow, habits, patterns, yoga

The Counterintuitive Persuasion Strategy

November 7, 2025 | Renée Fishman

Trying to persuade others by throwing more facts and data at them rarely works. Here’s a counterintuitive strategy that’s more effective.

Filed Under: Coaching, Productivity Tagged With: communication, influence, metaphor, persuasion, strategy

What’s Behind the Numbers?

November 6, 2025 | Renée Fishman

When looking at numbers in your business, the spreadsheet is the starting point. To truly understand what’s happening you must look behind the numbers.

Filed Under: Business Tagged With: analysis, business, metrics, numbers, pricing, qualitative, spreadsheet, story

Full Moon in Taurus: Prepare For the Disruption You Can’t See

November 5, 2025 | Renée Fishman

The Full Moon in Taurus offers lessons in how to prepare for disruption, even if you can’t see it coming.

Filed Under: Astrology Tagged With: astrology, change, CHAOS, death, full moon, grounding, opposition, rebirth, Scorpio, Taurus, values

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