When it comes to sustaining daily practices over a long run of time, commitment is crucial. But it’s not enough. Here’s what else you need.
The Hardest Part of Habit Change
Many people lament the challenge of creating new habits, but the hardest part of habit change comes earlier in the process.
Why We Cling to Outdated Practices
It’s common to cling to old protocols even in the face of evidence that they aren’t effective. Here’s a look at why we do this.
The Counterintuitive Persuasion Strategy
Trying to persuade others by throwing more facts and data at them rarely works. Here’s a counterintuitive strategy that’s more effective.
How Great Leaders Reframe “Under-Performance”
If you want to turn around an under-performer, it’s not enough to change your narrative. You also have to change your entire approach.
5 Principles for Designing a More Productive Day
The typical “workday” construct is a set-up for fatigue and burnout. Here are 5 principles for designing a more productive day aligned with your natural rhythm.
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