A typical full moon in Gemini wants to solve problems, discern options, and move quickly. With this moon’s ruler, Mercury, in a square to Neptune, we are forced to move slowly through the fog until the haze clears.
The Surprising Way to Make Workouts and Work More Effective
A recent change in my routine reminded me of a surprising way to make workouts and work more effective and efficient. The biggest challenge might be giving yourself permission to employ it.
Mars in Sagittarius: Explore New Horizons
Mars’ transit through Sagittarius sparks our inner desire to embark on adventure and explore new horizons. When it forms a square to Saturn early in its journey, it reminds us that sometimes we need the obstacles to help us clarify the path and take a new route.
How Teaching Yoga Is Repairing My Relationship With My Body
After a lifetime of being in antagonistic relationship with my body, I’m discovering a turn in this relationship from the place I’d least expect: teaching yoga.
5 Proven Strategies for a Harmonious Family Thanksgiving
No matter how much therapy you’ve done, it can seem to all fall apart when you gather with family at the holidays. These 5 proven strategies will help you avoid the landmines at your holiday dinner table and enjoy a more harmonious family Thanksgiving.
How to Create the Conditions For Your Clients’ Success
If you’re a coach, trainer, teacher, parent, or any other type of space-holder, your primary job is to create the space that facilitates successful outcomes for your clients or students. Here’s an example of how to do this in a trauma-informed way.
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