Research shows that a consistent gratitude practice is associated with a long list of health benefits. Here are 7 tips for creating a daily gratitude practice.
The Counterintuitive Persuasion Strategy
Trying to persuade others by throwing more facts and data at them rarely works. Here’s a counterintuitive strategy that’s more effective.
How to Cut Through The Noise With Your Message
You need more than an authentic message to cut through the noise. You also need a strategy.
A 7-Step Process to Make Writing Easier — and Even Fun
Writing is hard — sometimes even painful. It’s also unavoidable for most of us. Here’s a guide to making writing more easeful, and perhaps even fun.
3 Things People With ADHD Do When Listening That Get Mistaken For Distraction
People with ADHD listen attentively in ways that often don’t match the cultural expectations of active listening. Here are 3 behaviors that people with ADHD do when listening that often get mistaken for lack of attention.
4 Strategies to Overcome Your Fear of Box Jumps
Sometimes, the heaviest lifts in the gym do not involve lifting actual weights. The box jump can feel like a heavy lift because of the fear it induces. Here’s why you’re afraid and how to overcome the fear.
The Holy Trinity of Success
If you want to be triumphant in any endeavor in life, you need a solid trinity. Here are the three pillars of success.
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