The 12 Days of Christmas workout can be a grind, but the real challenge isn’t where you think it is. Here’s a breakdown of the sneaky way it gets you.
Mars in Capricorn: Sustainable Productivity Without Burnout
Mars in Capricorn teaches us how to combine passion, drive, persistence, and resilience to create sustainable productivity without burnout.
3 Reasons to Work Out in a Gym
Yes, a home workout is better than nothing. That said, here are 3 reasons why getting to a gym will give you a better and more effective workout.
7 Tips For Developing a Consistent Gratitude Practice
Research shows that a consistent gratitude practice is associated with a long list of health benefits. Here are 7 tips for creating a daily gratitude practice.
The Counterintuitive Persuasion Strategy
Trying to persuade others by throwing more facts and data at them rarely works. Here’s a counterintuitive strategy that’s more effective.
How to Cut Through The Noise With Your Message
You need more than an authentic message to cut through the noise. You also need a strategy.
A 7-Step Process to Make Writing Easier — and Even Fun
Writing is hard — sometimes even painful. It’s also unavoidable for most of us. Here’s a guide to making writing more easeful, and perhaps even fun.
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