Often, our judgment that someone is being “negative” is not based on what the person said, but rather on the meaning we are ascribing to their words. Here’s how to break the cycle.
3 Reasons Why Journaling Can Make You Feel Worse
Although journaling is a common practice to work through challenging emotions, it can also do more harm than good. Here are 3 reasons why journaling can make you feel worse.
7 Strategies to Navigate the Post-Event Blues
After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.
I Don’t Want to Write Today
I didn’t want to write today. What happened next is the height of irony and a masterclass in working with resistance.
New Moon in Scorpio: What’s Really Driving Your Choices?
The New Moon in Scorpio, colored by a powerful Mars-Pluto opposition, invites us to examine the hidden forces driving our choices. Discover what unconscious patterns might be steering your path.
The Wisdom of Pain
Cultural conditioning tells us to push through pain or ignore it. Scorpio season offers a different lesson: what happens when we dare to listen to pain’s message?
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