If you want to make a change, you must do something different. And if you want to learn something new, you must create a new experience.
How Shaking Up Your Routine Can Promote Consistency
Contrary to popular belief, sometimes shaking up your routine is the best way to maintain consistency.
3 Myths That Keep You From Creating a Consistent Morning Routine
If you struggle to establish a consistent morning routine, you may be falling victim to one of these three myths.
5 Strategies From CrossFit to Create More Time, Energy, and Efficiency in Your Daily Routine
In Part 3 of this series on CrossFit’s DT workout, I distill the lessons I learned from shaving 6 minutes off my time into 5 actionable tips you can use to structure your day for more time, energy, and efficiency.
Venus Trine Uranus: Innovate Your Pleasure
When we think we know what we want, we may pursue that thing with blinders to what else is out there and miss the experiences and opportunities that truly light us up. As Venus in Virgo forms a trine to Uranus in Taurus, it encourages us to experiment by shaking up our established systems and routines and perhaps discover a new path to pleasure.
5 Ways to Work With Mars in Virgo to Make Progress Toward Your Big Goals
If you feel like you haven’t been making enough progress toward your big goals, you can use the energy of Mars in Virgo to give you a boost. Here are 5 ways to work with Mars in Virgo to make massive progress toward your biggest goals.