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You are here: Home / Archives for rhythm

Undoing the Trauma of Urgency

June 16, 2024 | Renée Fishman

The constant pull of urgency privileges clock time over our personal rhythms and can create a trauma on the body. To preserve our well-being, we must learn to undo this trauma by embracing our own pace.

Filed Under: Productivity Tagged With: embrace your pace, hurry, pace, productivity, rhythm, rushing, time, time management, trauma, wellness

A Revolutionary Way to Think About Time That Will Help You Never Lose Time Again

February 29, 2024 | Renée Fishman

When you think about time as a resource to be used, allocated, and managed, you fall into a trap that can lead to time scarcity. Here’s a revolutionary way to consider time that will prevent you from ever losing time again.

Filed Under: Coaching, Life, Productivity Tagged With: Leap Day, productivity, rhythm, spending time, time, time allocation, time container, time famine, time management, time resource, timing, wasting time

How to Entrain to Your Natural Rhythm

April 11, 2019 | Renée Fishman

Being on the coast is a constant invitation to stop and rest; to be in stillness. It will entrain you back to your natural rhythm.

Filed Under: Life Tagged With: beach, rhythm, stillness

The Seductive Spirit of Santa Catalina

February 19, 2019 | Renée Fishman

Santa Catalina is remote. It’s hard to get here. It’s even harder to leave. What compels people to stay?

Filed Under: Travel Tagged With: nature, Panama, rest, rhythm, Santa Catalina, stillness, travel

How To Get More Done Without Needing Willpower or Discipline

November 26, 2018 | Renée Fishman

When it comes to getting things done, you can labor with willpower and discipline, or turn to a more powerful force that requires less stress and effort.

Filed Under: Productivity Tagged With: accomplishment, discipline, energy, flow state, productivity, rhythm, willpower

A New Paradigm of Productivity

October 8, 2018 | Renée Fishman

The crucial skill of productivity is to learn when to step on the gas and when to ease off, when to storm and when to surrender.

Filed Under: Productivity Tagged With: control, cycles, productivity, rhythm, surrender, time

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