Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
How to Focus When You Feel Fatigued – Part 2
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
How I Got More Done With 5 Hours Less Time
To make time for what’s truly important, you don’t need as much time as you think. You need something else.
Why Is It So Hard to Rest?
Striving. Driving. Pushing for progress. When you have a goal, you want to keep going until you get there. Even when we know it would be prudent to rest, actually resting is so hard. Why?
How to Navigate Life When Your Plans Are Derailed
This is the time of year when we create our big plans for our lives and businesses, and we set out to follow the plan. But what happens when unexpected events derail your plan?