The concept of “embracing winter” is foreign to many, because it runs counter to our cultural conditioning. But it is essential for our health and productivity.
Surrendering To Rest
There are times when you can’t push through, when the only thing left to do is to surrender to rest.
Luxuriating in the Heart-Space
Discovering the magic of the spring tides.
How to Rest the Brain
To truly restore energy to the brain, we must delegate our most fundamental tasks.
You Can’t Override Rest
Rest is a requirement dictated by nature for every living being. You can not override the rule of nature.
Why I Celebrate Christmas Even Though I’m Jewish
Christmas may not be “my” holiday, but that doesn’t mean I can’t celebrate it. It’s not about religion, but about values.
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