For many people, the holidays and related gatherings can be overstimulating and dysregulating. Here are 3 tips to stay trauma-informed during the holiday season.
Sukkot: The Festival of Insecurity
The “festival of insecurity” is the perfect antidote to a world that feels increasingly on the brink.
Why I Celebrate Christmas Even Though I’m Jewish
Christmas may not be “my” holiday, but that doesn’t mean I can’t celebrate it. It’s not about religion, but about values.