If you’re feeling stuck and yearning for a breakthrough, don’t fall into this common mistake. Instead, learn how to set up the conditions for a breakthrough.
The Productivity Rule That Sets You Up to Fail
A popular productivity rule, which I first learned from David Allen’s Getting Things Done, may seem like good advice, but it’s actually contrary to the laws of nature and how real progress happens.
The Limits of Cognitive Understanding
You don’t need to understand how to do something in order to do it. You simply need to do it repeatedly until it becomes your nature, and then trust that you know how to do it.
The Magic Formula to Improve in Any Skill
If you want to improve in anything you need 3 elements.
The Truth About How Transformation Happens
Despite marketing claims touting instant change and transformation, true transformation doesn’t happen in a weekend seminar or a 30-day challenge. Here’s how it really happens.
3 Elements of Change
Change is counterintuitive. You can’t just do what you feel like. Instead, you need a structure, which must include these 3 elements.
Nature Doesn’t Relapse
Progress isn’t linear, it’s cyclical. Repetition isn’t a relapse, it’s revelatory.