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You are here: Home / Archives for productivity

My 3 Words for 2024: Integrate. Experiment. Play.

February 1, 2024 | Renée Fishman

Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.

Filed Under: Coaching, Life Tagged With: 2024, experiment, goals, integrate, life, mindfulness, my 3 words, personal development, planning, play, productivity, rituals, values

The Most Dangerous Belief Keeping You Stuck — and 3 Reasons It’s So Harmful

January 31, 2024 | Renée Fishman

We have no shortage of beliefs that can keep us from moving forward with our progress, but there’s one that is tops when it comes to dangerous limiting beliefs. Here’s what it is and 3 reasons it’s so harmful.

Filed Under: Coaching Tagged With: beliefs, coaching, limiting beliefs, productivity, progress, receiving, support

5 Reasons to Use the Gym as Your Writing Space if You Have ADHD

January 30, 2024 | Renée Fishman

The gym can be the perfect place to get work done while avoiding the pitfalls that often trap people with ADHD. Here are 5 reasons why this works so well.

Filed Under: Productivity Tagged With: ADHD, creative habits, creativity, exercise, fitness, flow, neurodivergent, productivity, rituals, writing

Mars Trine Uranus: Revolutionize How You Work

January 29, 2024 | Renée Fishman

As Mars in Capricorn forms a supportive trine to Uranus in Taurus, it sets the stage for a revolution in how you work, helping you find liberation when it comes to tackling your to-do list.

Filed Under: Astrology, Productivity Tagged With: ADHD, aspects, astrology, Capricorn, getting things done, Mars, Mars trine Uranus, neurodivergent, productivity, revolution, Taurus, the ritual revolution, transits, Uranus, work

Mercury Conjunct Mars in Capricorn: Time for Acting on Your Plans

January 27, 2024 | Renée Fishman

The Mercury-Mars conjunction in Capricorn signals a pivotal moment to shift from planning to decisive action, revealing how stories can either propel us forward or hold us back.

Filed Under: Astrology, Productivity Tagged With: action, astrology, beliefs, Capricorn, communication, conjunction, determination, Mars, Mercury, Mercury/Mars, perfection, perfectionism, personal development, planning, productivity, stories, triggers

The Secret Ingredient for Focused Efficiency for People with ADHD

January 26, 2024 | Renée Fishman

If you have ADHD or otherwise identify as neurodivergent, you know how hard it is to stay on task. Having a plan is a good start, but it’s not enough. Here’s the secret ingredient to staying focused and being efficient.

Filed Under: Coaching, CrossFit, Productivity Tagged With: accomplishment, achievement, actions, ADHD, case study, CrossFit, deadlifts, efficiency, fitness, getting things done, goals, neurodivergent, productivity, strategies, tasks, work strategies

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