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You are here: Home / Archives for productivity

What the Mind Can Learn From the Body

March 7, 2025 | Renée Fishman

The body has a natural strategy that doesn’t always serve it well, but this same strategy would benefit the mind.

Filed Under: Coaching, Fitness, Productivity Tagged With: body, compensation patterns, fitness, health, injury, mind, productivity, resistance, strategies, wellness

5 Time Myths That Create Shame and Kill Your Productivity

March 6, 2025 | Renée Fishman

Productivity culture consistently pushes myths about time and time management that create shame and paralysis that destroy our productivity. Here are the top 5 myths.

Filed Under: Productivity Tagged With: energy, myths, productivity, time, time management

The Synergy of Form and Function

March 5, 2025 | Renée Fishman

Good form leads to improved functionality, but it’s not a one-way street.

Filed Under: Productivity Tagged With: body, fitness, form, function, productivity, synergy

3 Truths About the Learning Process

February 20, 2025 | Renée Fishman

If you ever shame yourself for repeating a course, re-reading a book, or revisiting a past hobby, job, or career, you’re falling into a the common capitalist culture trap. Here are three truths to remember about the process of learning and growth.

Filed Under: Learning, Productivity Tagged With: cycles, growth, learning, process, productivity, repetition, seasons

A Simple Tip to Increase Your Capacity

February 13, 2025 | Renée Fishman

Whether in the gym or in life, expanding your capacity for how much you can handle starts with strengthening the first step.

Filed Under: Fitness, Productivity Tagged With: acclimation, capacity, fitness, foundations, nervous system, process, productivity, strength, weightlifting

The Secret to Consistency Isn’t a Better System

February 11, 2025 | Renée Fishman

In over 7 years of publishing a daily blog, many people have asked me to share my system for maintaining consistency. But the secret to consistency isn’t rooted in the HOW. It comes from a deeper foundation.

Filed Under: Productivity Tagged With: blogging, commitment, consistency, content, desire, habits, motivation, newsletters, practice, productivity, publishing, resistance, rituals, social media, writing

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