Despite marketing claims touting instant change and transformation, true transformation doesn’t happen in a weekend seminar or a 30-day challenge. Here’s how it really happens.
How to Heal Your Deepest Wounds
Our deepest wounds are best healed the way they are formed: in relationship.
5 Lessons on Healing from the Jupiter/Chiron Conjunction
When Jupiter, the planet of wisdom, meets up with Chiron, the wounded healer, it offers us an invitation to learn from our deepest wounds. Here are 5 lessons on healing from the Jupiter/Chiron conjunction in Aries.
The Rubber Band Metaphor for Sustainable Change
To expand your capacity, in body and mind, you must follow the rules of rubber bands.
A Counterpoint to New Year, New You
Amidst the rush of pressure to set resolutions and goals for your self-improvement, a reconsideration of the “new year, new you” missive.
3 Tips for Writing About Your Personal Experiences
No matter how much you practice, writing is hard. Writing about your personal experiences is even harder. Here are 3 tips to remember when you’re writing about your own experiences.
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