Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.
Full Moon in Taurus: Find Grounding Amidst Chaos
This year’s disruptive Full Moon in Taurus offers us poignant lessons about how to find solid ground in the midst of chaos.
An Overlooked Requirement of Flow State
Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.
7 Strategies to Navigate the Post-Event Blues
After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.
Why All Post-Election Analysis Misses the Mark
Humans instinctively label events as “good” or “bad.” Often, the nature of the outcome seems obvious. Here’s why that’s shortsighted.
I Don’t Want to Write Today
I didn’t want to write today. What happened next is the height of irony and a masterclass in working with resistance.
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