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You are here: Home / Archives for mindfulness

What Defines a Once-in-a-Lifetime Experience?

April 15, 2025 | Renée Fishman

It’s easy to think of a big trip as a once-in-a-lifetime experience. But the truth is that everything we do can take on that mantle. How would your behaviors shift if you viewed every event as a once-in-a-lifetime experience?

Filed Under: Life, Travel Tagged With: engagement, life, mindfulness, presence

Finding Novelty in the Same Old Story

April 13, 2025 | Renée Fishman

Every year at Passover we retell the same old story of the Jewish exodus from Egypt. Here’s how we keep it novel.

Filed Under: Learning, Practice Tagged With: change, insights, mindfulness, Passover, perspective, repetition, revelation, story

Why You Can’t Resist the Pull of the Hustle

March 27, 2025 | Renée Fishman

Even when you say you want to give up the hustle and urgency, it seems to pull you back in. Here’s why you can’t resist the pull of the hustle, and how to find a better balance.

Filed Under: ADHD, Fitness, Productivity Tagged With: creative work, hustle, metrics, mindfulness, patterns, productivity, sprints

A Radical Way to Change Your Self-Talk

March 23, 2025 | Renée Fishman

The questions you ask yourself create your thoughts, even when you’re not aware of the questions. Here’s a radical way to change your default question, which will change your entire experience.

Filed Under: Coaching, Habits Tagged With: behavior change, habits, mindfulness, mindset, personal growth, primary question, questions, reframing, self-awareness, self-talk, thoughts

5 Questions to Ask Yourself About Any Problem

March 16, 2025 | Renée Fishman

It’s human nature to want to solve problems. Here are 5 questions to ask yourself before you go down the rabbit hole of trying to solve a problem.

Filed Under: Coaching, Productivity Tagged With: awareness, coaching, conditioning, control, freedom, mindfulness, problems, solutions

How To Navigate Setbacks With Greater Intention

February 28, 2025 | Renée Fishman

When faced with a setback, do you resign yourself to how it is or defiantly push through? There’s a third option.

Filed Under: Coaching Tagged With: coaching, goals, mindfulness, mindset, resilience, setbacks, values, vision

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