Knowing the benefits of exercise doesn’t necessarily make it easier to do it. In this coaching case study, I share a tip for how to overcome a disdain for exercise.
“Highly Sensitive” is the Superpower of Attunement
If you’re a Highly Sensitive Person who sometimes bristles at the label, this reframe will help you see your sensitivity as a superpower.
Why You Should Learn the Language of Astrology
Whether you believe in it or not, the language of astrology already permeates our culture. You might as well learn the language so you can understand the conversation.
The Most Effective Method For Fostering Inclusion and Belonging
In their drive to foster greater inclusion and belonging, most companies are getting too complicated and missing the mark. The key to inclusion is more simple and fundamental.
The Value of Being a Generalist
A Mercury/Jupiter conjunction and Venus cazimi — both in Gemini — have a potent message about the power and value of being a “jack of all trades and master of none.”
2 Elements of Literacy
Literacy is the portal to freedom. To claim it’s power, you must become fluent in two elements of literacy.
The Limits of Labels
Defining objects with labels and language can make communication more effective. On the other hand, labels can artificially limit the potential of what something — or someone — could be.
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